Sharing is what its all about!

Every meal is an adventure. Sunday mornings are a great reason for a home cooked family breakfast. Every warm afternoon is a reason to fire up the barbecue. Every chilly evening a reason for comfort food. Every holiday a reason to continue a tradition or try something new.

Here you will find my regional favorites, and international surprises. Try something new and Enjoy!

Thursday, April 1, 2010

Grilled Flat Chicken & Sweet Potatoes



Easy cut through the breastbone with a SHARP large knife, grab both sides and bend beyond flat. Clean under faucet the inside removing membranes and bits you don't want to eat including the reddish (kidneys?) hidden near tailbone and excess fat in neck area. Season well all around with BBQ seasoning, a spray of olive oil as needed when grilled. 

Next microwave sweet potatoes cut to 2 inch pieces for about 15 minutes until they soften, no need to season unless you like with a little salt. Lightly spray or drizzle with olive oil before barbecuing. 

Barbecue the chicken indirect for 45-50 minutes total, turning once. Don't forget to add the sweet potatoes for the last 20 minutes turning so they are browned all around and are not burned. When done cut chicken into 4 quarters with the cleaned sharp knife. 

You're on your own for a suitable vegetable dish. Serve with grilled vegetables such as asparagus, or your choice.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.